How To Use Wheatgrass (Sweetgrass)

Important Storage Information:

When you have unwrapped your Sweetgrasss Organic Frozen Wheatgrass from the delivery packaging, place the Sweetgrass immediately into a freezer. After removing cubes of Sweetgrass for use, please return the remaining Sweetgrass in the packaging to the freezer.

Sweetgrass is a frozen product and must remain frozen until use.

  • Remove frozen Sweetgrass from the freezer.
  • Pop out 2 cubes into a half glass of water or juice.
  • Place remaining cubes back in the freezer until next time.
  • Stir until defrosted and drink. If you wish to speed up the preparation add some luke warm, not hot water.
  • Sweetgrass Organic Frozen Wheatgrass Shots are the easiest and most convenient way to consume wheatgrass.
  • You can add Sweetgrass to your freshly prepared vegetable and fruit juices.
  • Drink it on its own in water, apple or any other juice.
  • Or you can simply just pop frozen in your mouth any time you want a wheatgrass pick up.

— New ways to enjoy your Sweetgrass —

wheatgrass smoothie blender

Sweetgrass smoothie nutri bullet blender blended


wheatgrass smoothie juice

Sweetgrass smoothie peaches

 

— Simple Sweetgrass Smoothie —

Ingredients for 1 serving2 cubes of Sweetgrass and 50ml organic apple juice

MethodBlitz in your high-speed blender (egNutribullet/Vitamix etc) for a few seconds until the cubes are fully incorporated. Drink immediately!

— Summer Sweetgrass Smoothie —

wheatgrass and kiwi smoothie glass

wheatgrass and kiwi smoothie

Ingredients for 1 serving2 cubes of Sweetgrass, 50ml organic apple juice, Handful summer berries – fresh or frozen, (raspberries, strawberries, blueberries, etc.)

Method: Blitz in your high-speed blender 

(egNutribullet/Vitamix etc) for a few seconds until the cubes are fully incorporated. Drink immediately!

 

 

— Basic Sweetgrass Juice — : Dissolve 2 cubes of Sweetgrass in a glass. Drink immediately.

sweetgrass group

— Faster Sweetgrass Juice — : Dissolve 2 cubes of Sweetgrass in a glass of organic apple juice or water. Stir well. Drink immediately.

How much Sweetgrass to take:

Each packet of Sweetgrass contains 7 shots of organic frozen wheatgrass, plus at least 1 free shot of Sweetgrass.

1 shot of wheatgrass is 30ml of juice. 30ml of wheatgrass is the recommended amount for daily use. 

If you want to use Wheatgrass for medicinal purposes, we recommend checking out the following resources for information.

The Wheatgrass Book – Ann Wigmore

Wheatgrass, Nature’s Finest Medicine – Steve Meyerowitz

How much Sweetgrass to take:

Most people would take ( 30ml / 1 fl oz)  a day as a health supplement
But for people using it who are actually sick, up to 3 or 4 shots a day are taken.
Sweetgrass_icebags

Each packet of Sweetgrass contains 7 shots of organic frozen wheatgrass, plus at least 1 free shot of Sweetgrass.

1 shot of wheatgrass is 30ml of juice. 30ml of wheatgrass is the recommended amount for daily use. 

If you want to use Wheatgrass for medicinal purposes, we recommend checking out the following resources for information.

The Wheatgrass Book – Ann Wigmore

Wheatgrass, Nature’s Finest Medicine – Steve Meyerowitz